There is a difference in the needs of men and women. There are some nutrients that are more essential for men than women and vice versa. Sometimes, a person does not care about the multivitamins which deteriorate their health. To keep the body in balance, one should take care of the multivitamins. But the question is, what is the best multivitamin for men. There are a bunch of vitamins and it is not easy to take all of them. So what is the option? That is why we have enlisted the 5 best multivitamins for men.
This is a food-based vitamin that is specifically made for men. It gives additional support for reproductive, heart and prostate health. One tablet of Rainbow Light Men’s One Multivitamin contains almost 100% of the recommended daily consumption (RDIs) for almost all vital minerals and vitamins. It also contains a mixture of vegetable juices, digestive probiotics and enzymes. This product does not contain eggs, gluten, shellfish, peanuts, dairy, fish and soy in it. Which makes it the best multivitamin for men.
It is a chewable multivitamin that contains 15 nutrients, which are essential for men, in six different fruit flavors. It contains the active forms of vitamin methylcobalamin (commonly known as vitamin B12) and folate (methylfolate). They help in better absorption of food. It also contains omega-3 fatty acids and CoQ10 in it. They are very effective for keeping your heart in a healthy condition. While the lycopene and zinc it contains, are best for prostate health. They are the chewable multivitamins that contain 7 grams of sugar while 11 grams of carbs it in. So, if you are in the need of carbs, then consider taking SmartyPants Men’s Complete.
This multivitamin is also considered as the best vitamin for men as it contains all the essential vitamins in it. You have to take one tablet a day and it is also referred to as a whole-food-based vitamin as it contains all the vital vitamins in it. Besides that, it is really helpful in dealing with energy deficiency, mood swings, stress and prostate health. It does not contain any animal products in it so it is also suitable for vegetarians and vegans. In addition to this, you can also take this multivitamin in an empty stomach which some other multivitamins do not provide this leverage.
This raw-food multivitamin comprises a combination of minerals, vitamins and antioxidants obtained from 23 different vegetables and fruits. Four capsules of Garden of Life Vitamin Code Men provide 100% of the RDI for nearly all the essential nutrients, except calcium and magnesium. It is specifically formulated to boost your energy levels, bolster heart, eye health, digestion and prostate health. It also comprises live probiotics and enzymes which are very helpful for the digestive system. People who are vegetarian can also use this product. It is a gluten and dairy-free product.
One tablet of Nature’s Way Alive! Once Daily Men’s contains 22 different minerals and vitamins. In addition to this, 14 greens, 12 digestive enzymes, and 12 different types of mushrooms are also added in it. It is very beneficial for prostate health and heart health. This product does not contain gluten, soy, artificial flavors, preservatives, sugar and wheat in it.