Alpha Brain is the most widely used nootropic supplement. It is a very popular brain supplement which enhances memory, improves focus and reduces stress. It is ideal for people who want to get mental concentration or need to increase their focus at work. But when you are using this supplement, a lot of questions may trigger your mind. You may be wondering what are the ingredients that are used in making this brain supplement? Is it safe to use or not? All your confusions will be answered here.
So let us know what ingredients are used to make Alpha Brain.
Bacopa is a creeping herb. It is mostly found in Australia, wetlands of southern and Eastern India, Africa, Europe, Asia, and South and North America. It improves memory disorders and helps to relieve anxiety. Alpha Brain uses its cognitive enhancement and mood-boosting properties. 100 mg of Bacopa is used in making Alpha Brain.
Huperzine A is a natural substance that is extracted from a plant which is known as Chinese club moss (Huperzia Serrata). It is a naturally occurring substance that is used to treat memory problems and boosts its alertness problems. It is most commonly used to treat the age-related memory problem.
The cat’s claw is used as a supplement to deal with a variety of health problems. It was named for its thorns which look like the claws of a cat. 350 mg of cat’s claw herb is used in Alpha Brain.
L-Tyrosine, L-Theanine, and L-Leucine are amino acids. L-Tyrosine enhances the mental performance of a person when one is passing through extreme stress times. It also helps to deal with environmental distraction. L-Theanine is an amino acid that is found in green tea in high concentration. It helps a person to relax. L-Leucine is mostly used for muscle growth rather than to improve focus.
Pterostilbene is normally found in plants, especially in nuts and small berries. Blueberries are rich in pterostilbene. Besides blueberries, it is also found in almonds and grape leaves.
Vinpocetine is a man-made substance which is used as a medicine. It can improve memory and also increases the blood flow to the brain. It helps to increase concentration and memory by increasing the blood flow to the brain. Side effects of Vinpocetine may include stomach pain, nausea, dizziness, headaches and nervousness.
Oat straw helps to increase energy and reduce depression and anxiety. It boosts cognition, reduces inflammation and improves the performance of the person who uses it. Oats are neutral and they are non-toxic. That is the reason they do not have any side effects. But as it is said; “excess of everything is bad”, you should not over consume it. Doing so will negatively affect you negatively and reduce cognitive enhancement benefits.
Looking at the ingredients used in Alpha Brain, it can be said that the supplement is pretty safe to consume. As we do not know the exact formula and all the ingredients in it, we cannot say that it is 100% risk-free. But taking into account all the available information, we can say that it is safe to use this supplement. It is highly unlikely that Alpha Brain will cause any harm to the person consuming it. But one should take into consideration the proper amount of dosage. If you consume it more than you need, it may cause problems for you.