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3 Best Optimum Nutrition Protein Supplements


Optimum nutrition is one of the best and most common supplement manufacturers. Optimum nutrition manufactures various types of supplements. Name the supplement and ON will be there to help you out. If we only take a peek at Optimum Nutrition protein supplements, we will find tons of products. A lot of reviews and users have shown that the Optimum Nutrition whey protein, Optimum Nutrition Gold Standard Whey Protein, and Optimum Nutrition Isolate whey protein are the best ON supplements. Let us see if this is true or not. 

Comparison Of Optimum Nutrition Protein Supplements

Performance Whey Protein vs Gold Standard 100% Whey Protein

Like the other supplements, protein supplements are also manufactured in different categories. Some categories are for beginners, while the others are for the advanced level. The two most famous types of proteins, optimum nutrition Gold Standard 100% Whey protein and Optimum Nutrition Performance Whey have been compared in the table below. 

Type Of Protein SupplementOptimum Nutrition Gold Standard 100% Whey ProteinOptimum Nutrition Performance Whey Protein
Serving Size30.4 Grams39 Grams
Protein Amount24 Grams22 Grams
Calories Amount120160
Total Fat 1 Gram4 Gram

Gold Standard 100% Isolate Whey Protein Vs Whey Protein

Optimum Nutrition Gold standard isolate and optimum nutrition gold standard 100% whey protein are one of the best products of this company. Similar to the other top supplements, they have a lot of differences between each other. 

Type Of Protein SupplementOptimum Nutrition Gold Standard 100% Isolate Whey ProteinOptimum Nutrition Gold Standard 100% Whey Protein
Serving Size31 Grams30.4 Grams
Protein Amount25 Grams24 Grams
Calories Amount110120
Total Fat0.5 Grams1 Grams

Performance Whey Protein Vs Gold Standard 100% Isolate Whey Protein

Optimum Nutrition Performance Whey protein and Optimum Nutrition Gold standard Isolate also have differences between each other. These are: 

Type Of Protein SupplementOptimum Nutrition Performance Whey ProteinOptimum Nutrition Gold Standard 100% Isolate Whey Protein
Serving Size39 Grams31 Grams
Protein Amount22 Grams25 Grams
Calories Amount160110
Total Fat4 Gram0.5 Grams

Although these tables show the basic facts about these three supplements, this is not enough. Thus, here are some detailed facts of these “giants” of Optimum nutrition. 

Optimum Nutrition Performance Whey Protein

Optimum Nutrition Performance Whey Protein

The optimum nutrition performance whey protein supplements are beneficial in various ways. Yet, the majority of the whey protein supplements that are manufactured by Optimum Nutrition are for adults. Thus, here are some facts about the optimum nutrition performance whey: 


These Optimum Nutrition protein supplements are designed to provide the consumers with a mixture of different ingredients. Manufactured in a well-organized and professional environment, the optimum performance whey supplement is ultra-filtered and contains a 100% whey protein complex. Just like other Optimum Nutrition protein supplements, Optimum Nutrition performance whey is manufactured for adults as well. You can supplement this optimum nutrition product in both pre-workout and post-workout. 


  • Blended Protein 
  • Glucose Syrup Solids 
  • Coconut Oil 
  • Sodium Caseinate 
  • Di-Potassium Phosphate 
  • Silicon Dioxide 
  • Titanium Dioxide 
  • Mono- And Diglycerides 
  • Turmeric and annatto extracts 
  • Medium Chain Triglycerides 
  • Cocoa 
  • Lecithin 
  • Acesulfame 
  • Sucralose


Every supplement is made famous due to its astonishing abilities. Just like the other supplements, ON performance supplements whey has a lot of benefits. These are: 

  • Concentrated Whey protein
  • Includes Whey protein peptides and isolates
  • Quick Glass and spoon mixing
  • Cheap 
  • High quality


Chocolate shake and vanilla shake are the only two flavors of the performance whey protein supplement. 

Optimum Nutrition Gold Standard 100% Isolate Whey Protein

Optimum Nutrition Gold Standard 100% Isolate Whey Protein

The optimum nutrition whey isolate is one of the best and most frequently used supplements. Not only in the USA, but people from all over the world choose this specific supplement. Therefore, here is what you need to know about the Optimum Nutrition Isolate Whey Protein supplements. 


The ON isolate supplements are the cleanest form of isolated whey protein. This Optimum Nutrition protein supplement provides you with high-quality results while the ingredients it contains are to a minimum. Optimum nutrition officials state that to create the ON isolate whey protein they only use the highest quality whey protein. 

The whey protein isolate the optimum nutrition uses undergoes a lot of filtration processes. This helps in isolating the fat, sugar, and cholesterol in the supplement. After this, the whey protein isolate is hydrolyzed and broken down into chains of different amino acids. This makes the whey protein isolate product a fast-digesting one.


No matter what type of supplement you are buying, if it is manufactured by the Optimum nutrition, then you will get countless benefits. The same is the case with Optimum nutrition isolate supplements. As an isolate, this supplement contains at least 80% of pure protein in each serving. As I said earlier, people from all corners of the world favor the ON isolate whey protein powder. 

Due to this, the majority of the Optimum Nutrition supplements (including this one) are completely gluten-free. This makes it consumable for vegans as well. To make it more secure, the Optimum Nutrition supplements have been tested by the FDA for banned ingredients. You should know that the Optimum nutrition isolate protein powder contains at least 5.5 grams of naturally made BCAAs. 11.4 grams of other naturally occurring amino acids are also included out of which 4.3 grams goes to glutamine. 

How Much To Use?

The best way to consume the ON isolate supplement is to mix it with cold water or milk. If we do it this way, then you will have to mix one scoop of the whey isolate powder in six to eight ounces of milk or water. Workout is important, as if you only consume whey protein powders, without workout, there will be little effect. 

Thus, it is recommended that you should supplement the ON whey protein isolate 30 to 60 minutes after your workout. If that does not “suit you”, then you can use it as a snack. Note that there is no specific time if you use it as a snack. To maximize the effect of this supplement, consume protein from other sources as well. Try taking protein-rich foods. It is important to stick to the diet plan. 

Price And Flavors

As Optimum Nutrition is one of the most famous supplement brands, the price must meet its standards. Due to the involvement of high-quality protein and other ingredients, the price is somewhere around 51 $. Do not turn back after reading the price, as the effect and benefits of this supplement are way higher and valuable than the price. Optimum Nutrition protein supplements also provide you with different flavors. These flavors are:

  • Caramel ice cream
  • Chocolate Bliss
  • Chocolate Mint Brownie
  • Rich Vanilla

Optimum Nutrition Gold Standard 100% Whey Protein

Optimum Nutrition Gold Standard 100% Whey Protein

I hope that you are ready for the climax, because the Gold Standard 100% Whey Protein of optimum nutrition is worth it. Many people believe that the Gold standard whey protein is better than many of the other ON supplements. To some extent, this is true. So, what are the benefits and features of this “magnificent” supplement? 


The Optimum Nutrition Gold standard whey protein powder is an allrounder. Even the people with lactose intolerance can consume this supplement with ease. The reason behind this is that lactose has been carved out of the whey protein supplement. This happened due to manufacturers ability to filter out lactose in a very sophisticated way. 


If we take a peek at the double rich chocolate flavor, the results and reviews are mesmerizing. The majority of the individuals have reported that the taste of the supplement was outstanding. Some even said that “they do not feel the need of eating chocolate anymore”. You can also use it as a form of dessert, due to its rich chocolate flavor. 


Texture and mixability decide the nature and quality of the supplement. Thankfully, the ON gold standard whey protein did not disappoint in this matter as well. You only have to blend it for a few seconds and you are good to go. If we compare the Gol standard whey protein supplement with other protein supplements, this supplement took less time. 


Let me tell you one fun fact, the ON gold standard supplement has been named the worlds best-selling whey protein supplement. Sounds good right? Well, this title is not earned without any effort. A gold standard protein supplement contains various traits that very few other supplements can match. It contains at least 5.5 grams of BCAA. The reason for the adding of BCAA is that they help in endurance and recovery after a tough session of exercise. As an allrounder, the gold standard supplements are gluten-free. They are also free of artificial growth hormones. To make it more secure, every gold standard ON supplement is tested by the FDA for banned ingredients. 

How To Use?

It is important to know how much amount you need to consume. As if you supplement the ON Gold Protein powder with directions, you can face consequences. Thus it is recommended to mix one scoop into six to eight ounces of milk or cold water. To get the best results, consume the supplement 30 to 60 minutes after the workout. As the Gold Standard supplement can help in recovering after the workout. Moreover, if you do not want to do it this way, try taking it at anytime snack. Just keep your diet protein-rich. 

Price And Flavors

Although the ON Gold standard whey protein is better than its counterparts, the price is relatively lower. Each supplement costs no more than 30.99 $. Similar to many other of its traits, the gold standard whey protein supplements provide a lot of flavors. These are:

  • Banana Cream
  • Birthday Cake
  • Blueberry Cheese Cake
  • Cake Batter
  • Chocolate Coconut
  • Chocolate Malt
  • Coffee
  • Cookies And Cream 
  • Double Rich Chocolate
  • Extreme Milk Chocolate
  • Salted Caramel
  • Strawberries And Cream
  • Strawberry

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