What Are Weight Gainer supplements
The weight gainer supplements are essential for a lot of people. Weight gainer pills are also known as mass gainers. The majority of the consumers use the mass gain supplements to gain a good amount of weight. Furthermore, the people who have a fast metabolism need to take weight loss supplements. Yet, not all people can use the best mass gainer supplements. As if you are already overweight, there is no need for you to supplement weight gainers.
Although there are many weight gainer supplements available in the market, only some can be trustworthy. Many mass gaining Supps are either fake or of little to no quality. That is why it is important to know about the best weight gain supplements. To make it safe for you, the most common side effects of weight gain supplements are mentioned as well. As many supplements for mass gain can have potential consequences.
Not all people are suitable for taking weight gain pills. Only some people who are are in dire need should go for mass gain supplements. So, who are the people who should take weight gaining tablets?
The weight gain supplements can help you if you have a fast metabolism. Mostly the people with less weight have a fast metabolism. So, to increase their weight, the mass gain supplements provide them with an excessive amount of calories. Due to this, your metabolism will have to put in extra effort. When the amount of calories increases your weight will increase. To get the best results, you should take weight gaining supplements with a proper diet. This way you can get the results in a few weeks.
A lot of people these days suffer from “anorexia” ( a medical term for reduced appetite). One can suffer from reduced appetite due to a variety of reasons. One of the major reasons behind anorexia is anxiety. Anxiety triggers emotional and psychological motions in your body. These sudden changes can affect your stomach. Due to this, you can suffer from reduced appetite. So, how can weight gain supplements help?
The mass gainer supplements are high protein supplements that increase your daily calorie intake. Thus, when you supplement weight gainers in a good amount, you can return to normal. Take advice from a doctor as well, as a professional can guide you in a better way.
These days, people have become extremely busy in their daily routines. Thus, people do not have the time to focus on a diet that would help them in gaining weight. This is where the weight gain supplements come in. The weight gain supplements are convenient for these kinds of people. As you can consume the mass gaining pills at any suitable time.
Although many people believe that you can take the mass gainer shakes at any age. However, a lot of nutritionists disagree with this. The majority of the weight gain supplements contain steroids. Thus, doctors recommend taking the mass gainer supplements after the age of 16.
The popularity of the mass gain capsules has increased due to a variety of reasons. That is why you can find different weight gain pills in the market. However, the “majority” of the weight gaining Supps can cause harm. Thus here are the best weight gain supplements you can use.
The universal real gains weight gainer supplements are the best in the business. The universal nutrition company has been manufacturing the mass gain Supps for several years now. Due to this, they have gained vast experience. The astonishing mass gainer supplements contain above 50 grams of high-quality protein in each serving. However, this weight gain product is similarly lower in terms of calories. The universal weight gainer supplements contain only 600 calories per serving. Moreover, the mass gaining supplements of universal nutrition are also low in carbohydrates. With only 100 grams of carbohydrates in each serving. If we take a peek at the numbers we will see that:
The 155 grams of mass gainer Supps of universal nutrition contains:
The optimum nutrition mass gainer supplements have been in this field for decades now. The majority of the mass gainer supplement consumers prefer the optimum nutrition company. The mass gainer Supps of the optimum nutrition consist of both dairy and egg protein. The amount of both the egg and dairy protein is 60 grams. Moreover, the optimum nutrition pro gainer supplements contain a low amount of calories. The amount of carbohydrates is also a bit low. The numbers show:
The MuscleTech mass gainer supplements are also rich in proteins. The Muscletech mass tech supplements provide at least 10 grams creatine monohydrate per serving. Through creatine monohydrate, one can recover quickly after an intense session of workout. Moreover, creatine can also improve strength and lean muscle mass. The Muscletech mass tech powder contains BCAA (Branched-chain amino acids). Your body cannot produce the BCAA amino acids by itself. Thus, you need to consume them through supplementation and foods rich in BCAA. BCAA can help in building muscle and decreasing muscle fatigue. The Muscletech mass tech Tablets contain:
The majority of mass gaining supplements contain whey and casein protein. But, this is not the case with the Musclemeds mass gaining Pills. The Musclemeds mass gaining supplements rely on a different type of protein. The Musclemeds supplements use isolated proteins from beef. Moreover, the Musclemeds contain at least five grams of creatine monohydrate as well. We have discussed the benefits of creatine earlier as well. But to remind you about it, creatine can help in aiding recovery after exercise. Moreover, the Musclemeds weight gainer supplements contain:
The Bsn true mass gain supplements are one of the supplements that contain a high amount of calories. With over 1200 calories per serving, the Bsn mass gainers can be helpful for people with fast metabolism. Moreover, the BSN true mass 1200 supplements contain Soy lecithin. Now, soy lecithin can aid in lowering cholesterol, improvement in heart health, and helps in improving digestion. Here are the main facts of the Bsn True mass gain supplements:
As we have just discussed that the optimum nutrition company is one of the best in the field. Optimum nutrition provides mass gainer supplementation for people of both types. People who prefer a high amount of calories and the people who prefer low amounts. The optimum nutrition serious mass is a product with a high amount of calories. Like all the mass gaining Supps, the calories are derived from the carbohydrates. Optimum nutrition serious mass gaining supplements contain more than 250 grams of carbohydrates. Each serving of 334 grams contains:
The majority of mass gaining supplements have the two major proteins, whey protein and casein protein. However, the EVL nutrition mass gainers only contain whey protein. Whey protein is quite beneficial, as it can be absorbed and digested more quickly. This change does not put any effect on the strength of the Evlution stacked weight gain supplement. Still, it can make this supplement different from the others. Thus, here is some important information about the Evlution mass gain supplement.
The MP combat Xl is mostly similar to the other mas gaining products. However, the Musclepharm combat xl holds one major advantage over the other weight gain Supps. The combat Xl supplements are one of the most unique mass gainers that have been independently tested for banned ingredients. This makes the Musclepharm combat mass gainer the most convenient and safe for the consumer. To prove that the Muclepharm Xl supplements are tested, they have an informed choice seal of approval. In addition to this, the Musclepharm Xl contains:
The Dymatize mass gainer is very much similar to the mass gainer supplement that was mentioned earlier. The super mass gainer supplements also contain the advantage of having the informed-choice of approval. Moreover, the Dymatize super mass gainer supplements also contain one gram of creatine. But, as one gram is a low amount, you need to take an additional amount of creatine to get the maximum benefits. One serving of 333 grams contains:
The signature mass gainer supplements are one of the best high-protein products available. The signature weight gainer supplements are a mixture of whey and casein protein. The whey protein is fast-digesting, while the casein protein is slow-digesting. The signature weight gainer powder contains egg protein as well. In one serving ( 211 grams) of the signature mass gainer supplements there are:
Although the mass gainers are helpful, they are not suitable for every person. A lot of people cannot consume these weight gainers due to a variety of reasons. That is why here are the best vegan mass gainers.
The Ironvegan gainer is a fully plant-based mass gainer supplement. The iron vegan athlete gainer contains a large amount of calories. According to the numbers, the vegan gainer supplement contains more than 720 calories and 42 grams of proteins in each serving.
The iron vegan mass gainer contains non-GMO pea protein, organic brown rice protein, sea vegetables, and whole grains. These ingredients determine that the consumer gets a supplement that helps in growing lean muscles. The iron vegan weight gainer is also rich in fiber. This maintains a healthy digestive system.
The puredge plant-based gainer is also rich in calories. The puredge weight gainer supplement contains at least 570 calories in their one serving. Moreover, earth genius plant-based gainer has 50 grams of vegan protein in each of its serving. If you supplement this amount of protein, you can naturally build your muscles as well.
VeganMass weight gainer is a mixture of various ingredients. For instance, the Veganmass supplement contains 30g of protein, 31g of carbohydrates, and 6g of fat per serving. Moreover, as a powerhouse of the best vegan mass gainer supplements, the Veganmass contains more than 280 calories. The weight gain supplement helps in growing lean muscles, while it decreases your muscle fat. The supplement also contains coconut water, this can help in maintaining the Ph levels of the body.
Although the mass gaining supplements can assist in many ways, they can never be complete. The weight gain supplements can produce several problems. That is why it is recommended to consult a professional before purchasing the mass gainer supplements.
Lactose intolerance is a condition. In this condition, one cannot consume the majority of the dairy products. Lactose is a sugar in milk. While Lactase is an enzyme that the body uses to break down sugar. After the sugar is broken down, it is absorbed by our body. The people who are lactose intolerant do not have a high amount of lactase. Due to this, lactose is not broken down. When lactose is not broken down properly, it goes straight to the colon. Here it gets mixed with the present bacteria and ferments. This can cause diarrhea, bloating, and gas.
You can prevent lactose intolerance by avoiding the consumption of dairy products. If this works, and the problem gets diminished, you can start consuming daily products. However, it is important to consume a low amount at first. As lactose intolerance can start again. If in case the problem does start again, or you are unable to prevent it in the first place, consult a doctor.
Theobromine is an alkaloid in the cocoa plant. Now, the majority of the mass gain supplements contain cocoa powder. The cocoa powder also contains theobromine. Theobromine can cause massive destruction. Studies show that theobromine can cause wakefulness and reducing blood pressure. Theobromine poisoning can also cause heart failure, kidney damage, and dehydration. If you consume 50 to 10 grams of cocoa powder, you can suffer from severe headaches, sweating, and trembling.
When you do an intense workout, it is important to stay hydrated. But, when you consume the weight gaining supplements, it is important to drink an excessive amount of water. As when you supplement a high dosage of mass gain supplements, your body has to consume large amounts of calories.
Thus, when you start taking the weight gain supplements suddenly, your body will have problems in adjusting. That is why you can suffer from dehydration. Yet, you can resolve this problem by increasing the amount of water intake. Dehydration from weight gain supplements can be dangerous. As when you are doing workout, handling the Gym equipment may become difficult due to dizziness and fatigue.
When you consume a large amount of something new for your bodies system, problems can arise. Mostly all of the mass gainer supplements are high in carbohydrates and fats. When you consume a large amount, your intestines may not welcome them properly. Due to this sudden change, you might suffer from diarrhea from mass gainers. Furthermore, if you are lactose intolerant, you can suffer from diarrhea. Diarrhea is one of the major symptoms of lactose intolerance.
We know that the mass gaining supplements contain high amounts of protein. Proteins are made up of different amino acids. Each amino acid has an excess amount of nitrogen in them. When you supplement mas gain pills, you take an extra amount of protein. Due to this, your kidneys will also have to put in extra effort. If protein does not get rid of these “unwanted elements” such as nitrogen, your kidneys can get damaged.
Always keep your fiber intake in check while taking the mass gain supplements. Consuming less amount can disturb your body’s chemical balance.